The impact of mental health on students cannot be ignored as it plays a vital role in their overall well-being. …
7 Ways to Recover From Burnout
Burnout is becoming increasingly common in today’s world, with 77% of people reporting that they have experienced burnout at their …
The Impacts Social Media Can Have On Your Mental Health
Does social media affect mental health? We’ve all heard of social media, and most of us use it on a …
How to Incorporate Mindfulness Into Your Everyday Life
You might be surprised at how easy it is to manage your stress levels by incorporating mindfulness into just one …
How Does Weather Affect Mental Health?
Picture this: you wake up on a bright, sunny morning and instantly feel a surge of energy and positivity. The …