Fear and anxiety are two common emotions that most people experience at some point in their lives. And while they …
How depression can affect your relationships
Depression is a mental illness affecting millions worldwide. Because it’s a mood disorder, it can significantly impact relationships. Whether romantic …
Mental health struggles in the LGBTQ2S+ community
Conversations about mental health and the LGBTQ2S+ community have to treat the unique and serious issues faced by members of …
How to feel better again after a panic attack
Panic attacks are sudden feelings of intense fear or discomfort that can be frightening and make you feel like you’re …