In our fast-paced and often cluttered lives, it can be easy to overlook the impact that our physical environment has …
The Impacts Social Media Can Have On Your Mental Health
Does social media affect mental health? We’ve all heard of social media, and most of us use it on a …
Does everyone deal with anxiety?
According to the World Health Organization (WHO), an estimated 300 million people worldwide have an anxiety disorder, making it the …
Are fear and anxiety the same thing? Learn the difference
Fear and anxiety are two common emotions that most people experience at some point in their lives. And while they …
Mental health struggles in the LGBTQ2S+ community
Conversations about mental health and the LGBTQ2S+ community have to treat the unique and serious issues faced by members of …