Congratulations on your decision to get married! As you prepare for this exciting new chapter in your life, it’s important …
Understanding Mental Health Issues in the Transgender Community
The transgender community has to deal with discrimination and stigma in many forms. That bias and bigotry can lead to …
How to convince a partner to go to couples counselling
Couples counselling is valuable for improving communication, resolving conflicts, and strengthening relationships. However, convincing your partner to attend counselling can …
Handling grief on Mother’s Day
Mother’s Day can bring sadness, grief, and loneliness for those who have lost their mothers. Whether it’s your first Mother’s …
What is Gender Dysphoria
What is gender dysphoria? This mental health concern relates to a sense of discomfort and lack of agreement with assigned …