Online Therapy

What do you need help with?

Here are some topics Wellin5 counsellors can help with.
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Anxiety

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What is it?

Anxiety is the mind and body's reaction to stressful, dangerous, or unfamiliar situations. It's the sense of uneasiness, distress, or dread you feel before a significant event.

How can Wellin5 help?

Wellin5’s counsellors are equipped to help you tackle day to day triggers that may induce anxiety.

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Depression

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What is it?

The main symptom of depression is a sad and despairing mood that lasts most of the day, for most days, or for more than two weeks. This can effect your performance at work, school or in social relationships, and can cause physical symptoms as well.

How can Wellin5 help?

Wellin5's counsellors are equipped to help you deal with any symptoms of depression, giving you the support you need to feel better.

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Couples Counselling

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What is it?

Couples counselling is for married couples or partners who need support and improvement in areas like communication, problem-solving and discussing issues rationally and peacefully.

How can Wellin5 help?

Wellin5's counsellors are experienced in providing you and your partner with the tools and advice you need to move forward into a successful, healthy relationship.

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Feeling like you need support?
A Wellin5 counsellor is available.

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