Self-esteem is essential for positive long-term mental health. Find yours with our online low self-esteem counselling.
Having high self-esteem can positively impact almost every area of your life. That’s why it’s so important to develop a solid foundation, and build on it. One of the best ways to change your sense of self for the better is through online self-esteem counselling.
Wellin5 has Canadian therapists who are highly specialised in self-esteem treatment and therapy. Get matched and speak with an online counsellor in as little as 24-48 hours.
Wellin5 is a Canadian company with therapists in every province and territory across Canada. Wellin5 therapy, counselling and social work services are generally covered by most Canadian insurance providers.
What is self-esteem?
Self-esteem is a term that describes how much a person appreciates and values themselves. It’s defined by self-confidence, self-competency, and an overall sense of belonging. As you complete therapy for low self-esteem, you can find that you appreciate and respect yourself more than you have in the past.
When you identify esteem issues, you can begin building confidence and addressing how negative thoughts have impacted your life.
How can self-esteem be addressed?
How self-esteem counselling can help
Counsellors understand the many issues that can go along with low self-esteem. They’ll provide valuable support and guidance as you start to change the way you think about yourself. Making a change isn’t always simple, but getting help from a qualified professional can help you become more positive and accepting of yourself, and all of your unique qualities.
Wellin5's counsellors provide online therapy and counselling counselling for anyone, anywhere in Canada. They’re equipped to support you with boosting your self-esteem, and other day-to-dayday to day issues. Wellin5 psychotherapy, counselling and social work services are generally covered by most Canadian insurance providers.
Here's how it works
Select your appointment length and time slot
Complete your pre-book survey
Receive a confirmation for your counsellor
Hop into the meeting room and get started