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 Our Anger and Conflict Resolution Online Counsellors are here to help.

If your anger seems to get the best of you, you’re not alone. Wellin5 has therapists who are highly specialized in counselling for anger and conflict resolution.

Wellin5 is a Canadian company :flag-ca: with therapists in every province and territory across Canada. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.

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What is anger?

Anger is a complex emotion. It’s characterized by antagonism toward someone or something. Though it’s a manner of expressing negative emotions, the repercussions can be negative.

Symptoms

Physical signs of anger can include increased blood pressure or heart rate, muscle tensions, irritability, rage, or feeling overwhelmed. It can also be a pattern of behaviour, like struggling to compromise, becoming violent when consuming substances, feeling guilty, and an inability to express emotions in a healthy way.

How can anger be addressed?

If anger is getting in the way of day-to-day life and relationships, it may be time to address it with a professional. Anger and conflict resolution online counsellors can help you get to the root of the issue and set a plan moving forward.

How we can help

Wellin5's counsellors provide online counselling for anyone, anywhere in Canada. They’re equipped to support you with anger and conflict resolution issues.

Here's how it works

Select your appointment length and time slot

Select between 1 hour or half hour increments and time slots available in your counsellor’s calendar. You can even leave your counsellor a note to let them know what’s been on your mind.
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Complete your pre-book survey

Complete the pre-booking survey which will help your counsellor know how best they can give you the support you need.
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Receive a confirmation for your counsellor

Your counsellor will send a confirmation your way to ensure both of you are on the same page.
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Hop into the meeting room and get started

Your meeting room will be available an hour before you are ready. Hop in and get ready to be supported.
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