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10 foods that can help with anxiety hosted by Wellin5 Canada-wide online counselling platform

10 foods that can help with anxiety

Can diet affect anxiety? Many of us are aware that having the correct diet can help us live a physically …

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anxietydating anxietymental healthonline counselingonline counselloronline therapystressstressful events
What is high-functioning depression, hosted by Wellin5 Canadian online counsellors

What is high-functioning depression?

Everyone experiences depression differently. For people experiencing high-functioning depression, it may seem like they’re living a normal and fufilling life.  …

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Understanding the stages of depression through the Kubler-Ross model of the five stages of grief, hosted by Wellin4 online counselling platform in Canada.

Understanding the stages of depression

Depression is one of the most common mental illnesses affecting about 11% of men and 16% of women in Canada. …

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depressionmental healthonline counselingonline counsellingonline counselloronline therapyself carestress
What to expect in couples counselling hosted by Wellin5 online counsellors across Canada

What to expect in couples therapy

Couples counselling involves talking through issues, challenges, and goals with a therapist who acts as a neutral party. Couples counselling …

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