Couples counselling is a type of relationship therapy designed to help couples improve their bond and resolve conflicts. It involves …
How depression can affect your relationships
Depression is a mental illness affecting millions worldwide. Because it’s a mood disorder, it can significantly impact relationships. Whether romantic …
11 questions to ask in couples counselling
In 2022, about 2.78 million couples in Canada got a divorce — and the numbers are projected to increase over …
What to expect in couples therapy
Couples counselling involves talking through issues, challenges, and goals with a therapist who acts as a neutral party. Couples counselling …
When to start premarital counselling
Whether you and your other half are just beginning to talk about marriage, you’ve already got a ring on the …