Online Therapy

What do you need help with?

Here are some topics Wellin5 counsellors can help with.
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Anxiety

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What is it?

Anxiety is the mind and body's reaction to stressful, dangerous, or unfamiliar situations. It's the sense of uneasiness, distress, or dread you feel before a significant event.

How can Wellin5 help?

Wellin5’s counsellors are equipped to help you tackle day to day triggers that may induce anxiety.

Learn More About Anxiety

Depression

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What is it?

The main symptom of depression is a sad and despairing mood that lasts most of the day, for most days, or for more than two weeks. This can effect your performance at work, school or in social relationships, and can cause physical symptoms as well.

How can Wellin5 help?

Wellin5's counsellors are equipped to help you deal with any symptoms of depression, giving you the support you need to feel better.

Couples Counselling

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What is it?

Couples counselling is for married couples or partners who need support and improvement in areas like communication, problem-solving and discussing issues rationally and peacefully.

How can Wellin5 help?

Wellin5's counsellors are experienced in providing you and your partner with the tools and advice you need to move forward into a successful, healthy relationship.

What else we support

Abuse or Violence
Addiction
Anger, Conflict Resolution
Anxiety
Co-Parenting
Couples Counselling
Depression
Digital Addiction
Disordered Eating
Family Issues
Grief and Loss
Health Issues
LGBTQ Issues
Life Transitions
Loneliness
Men's Issues
Mindfulness
Non-familial Issues
Pre-marital / Co-habitation Counselling
Relationship Issues
Self-esteem
Separation, Divorce, Prevention
Social Media Issues
Spirituality
Stress or Burnout
Trauma Recovery, PTSD
Work Issues

Feeling like you need support?
A Wellin5 counsellor is available.

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