Mental illness is a challenging and prevalent issue affecting individuals worldwide, irrespective of age, race, ethnicity, or gender. However, men …
Understanding Mental Health Issues in the Transgender Community
Understanding Mental Health Issues in the Transgender Community The transgender community has to deal with discrimination and stigma in many …
Handling grief on Mother’s Day
Mother’s Day can bring sadness, grief, and loneliness for those who have lost their mothers. Whether it’s your first Mother’s …
10 ways to handle loneliness after a breakup
A breakup is one of the toughest experiences anyone can go through. It can leave you feeling lost, confused, and …
10 things you shouldn’t say to someone with depression
Depression affects approximately 320 million people worldwide. Although there has been more awareness surrounding mental health, it can be difficult …