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What not to say to someone with depression by Wellin5 online counsellors

10 things you shouldn’t say to someone with depression

Depression affects approximately 320 million people worldwide. Although there has been more awareness surrounding mental health, it can be difficult …

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How to deal with loneliness, hosted by Wellin5 online counselling platform

How to deal with feelings of loneliness

Statistics Canada issued a report in 2021 stating that 1 in 10 Canadians are always or often lonely. Loneliness can …

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loneliness
9 simple signs you need relationship counselling. An image of a couple smiling together

Do you need couples therapy? 9 simple signs

Couples counselling is a type of relationship therapy designed to help couples improve their bond and resolve conflicts. It involves …

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couples counsellingcouples therapymarriage counselingonline counselingonline counselloronline therapyrelationship issuesrelationships
A nonbinary person holds up a sign reading “Not he, not she, just me.”

Gender Expression vs Gender Identity: What’s the difference?

Gender expression and gender identity are related concepts, but are also very distinct from one another.  Plenty of people wonder …

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LGBTQ2S+mental healthonline counselingonline counselloronline therapy
The difference between fear and anxiety hosted by Wellin5 online counselling platform

Are fear and anxiety the same thing? Learn the difference

Fear and anxiety are two common emotions that most people experience at some point in their lives. And while they …

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Recent Posts

  • 10 things you shouldn’t say to someone with depression
  • How to deal with feelings of loneliness
  • Do you need couples therapy? 9 simple signs
  • Gender Expression vs Gender Identity: What’s the difference?
  • Are fear and anxiety the same thing? Learn the difference

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