In 2022, about 2.78 million couples in Canada got a divorce — and the numbers are projected to increase over …
Why Mental Health Is Important for LGBTQ2S+ Youth
Members of the LGBTQ2S+ community deserve accessible and supportive mental health care. Understanding and embracing your identity is a crucial …
8 reasons why new year’s resolutions fail
The new year is a great time to set fresh goals and resolutions for the year to come. While we …
4 healthy habits for the new year
New year, new habits! As the new year ramps up, many of us are already thinking about what we want …
Setting New Year’s resolutions for better mental health
After a busy festive period, the new year can be an excellent time to reflect on the year you had. …