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Feeling grief and loss are natural parts of healing. Our online counsellors are here to support you through the process.
If you’re experiencing grief and loss, speaking to a counsellor can be hugely beneficial to your healing process. Wellin5 has online Canadian therapists who are highly specialized in counselling for grief and loss.
Wellin5 is a Canadian company providing counselling for clients in every province and territory across Canada. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.
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What is grief and loss?
Grief and loss are feelings that naturally occur when something we love or consider important is taken from us. It requires us to restructure how we see our life situation, which is why grief and loss can be so difficult to process.
Symptoms
Those experiencing grief and loss often go through stages of denial, anger, bargaining, depression, and acceptance. These stages aren’t linear, and it’s normal to back and forth between them, or even skip a stage.
How can grief and loss be addressed?
Everyone processes the stages of grief and loss differently. For some, it can feel intense and long-lasting. Others may process more quickly. No matter the speed or intensity, what’s important is allowing yourself to feel emotions without rushing or pushing past them. A grief and loss counsellor can help you do just that, through every stage of the healing process.
How we can help
Wellin5's counsellors provide online counselling for anyone, anywhere in Canada. They are equipped to support you through the healing process of grief and loss.