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Feeling grief and loss are natural parts of healing. Our online counsellors are here to support you through the process.

If you’re experiencing grief and loss, speaking to a counsellor can be hugely beneficial to your healing process. Wellin5 has online Canadian therapists who are highly specialized in counselling for grief and loss.

Wellin5 is a Canadian company :flag-ca: providing counselling for clients in every province and territory across Canada. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.

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What is grief and loss?

Grief and loss are feelings that naturally occur when something we love or consider important is taken from us. It requires us to restructure how we see our life situation, which is why grief and loss can be so difficult to process.

Symptoms

Those experiencing grief and loss often go through stages of denial, anger, bargaining, depression, and acceptance. These stages aren’t linear, and it’s normal to back and forth between them, or even skip a stage.

How can grief and loss be addressed?

Everyone processes the stages of grief and loss differently. For some, it can feel intense and long-lasting. Others may process more quickly. No matter the speed or intensity, what’s important is allowing yourself to feel emotions without rushing or pushing past them. A grief and loss counsellor can help you do just that, through every stage of the healing process.

How we can help

Wellin5's counsellors provide online counselling for anyone, anywhere in Canada. They are equipped to support you through the healing process of grief and loss.

Here's how it works

Select your appointment length and time slot

Select between 1 hour or half hour increments and time slots available in your counsellor’s calendar. You can even leave your counsellor a note to let them know what’s been on your mind.
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Complete your pre-book survey

Complete the pre-booking survey which will help your counsellor know how best they can give you the support you need.
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Receive a confirmation for your counsellor

Your counsellor will send a confirmation your way to ensure both of you are on the same page.
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Hop into the meeting room and get started

Your meeting room will be available an hour before you are ready. Hop in and get ready to be supported.
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