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Trauma & PTSD can be complex and difficult to work through. Don’t go at it alone. Our trauma recovery & PTSD online counsellors can help.

Experiencing Trauma and Post-Traumatic Stress Disorder (PTSD) can feel isolating and scary. Wellin5’s highly specialized Trauma Recovery and PTSD online counsellors are here to help. Get matched with an online counsellor and meet with one in as little as 12-24 hours.

Wellin5 is a Canadian company :flag-ca: with therapists in every province and territory across Canada. Wellin5 psychotherapy, counselling and social work services are generally covered by most Canadian insurance providers.

Getting counselling for trauma is essential in working through all of the emotional, mental, and physical weight of the problem. Our trauma therapy experts and PTSD therapists have the right training to help with post-traumatic stress disorder. We offer mental health services that treat both the symptoms of trauma as well as provide long-term therapy for PTSD to get you the help you need.

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What is trauma and PTSD?

Trauma and PTSD are a response to living through distressing events. They can occur when a person’s sense of safety has been disrupted.


Trauma can come from a single distressing event that occurred recently or in the past, as well as long-term recurring events. Such events can lead to PTSD.

How can trauma and PTSD be addressed?

These issues can be mediated with a counsellor through open communication, honest vulnerability, and setting a plan that works for you.

How we can help

Wellin5's counsellors provide online counselling for anyone, anywhere in Canada and are equipped to support you through issues, including trauma recovery and PTSD online counselling. Wellin5 psychotherapy, counselling and social work services are generally covered by most Canadian insurance providers.
Here's how it works

Select your appointment length and time slot

Select between 1 hour or half hour increments and time slots available in your counsellor’s calendar. You can even leave your counsellor a note to let them know what’s been on your mind.

Complete your pre-book survey

Complete the pre-booking survey which will help your counsellor know how best they can give you the support you need.

Receive a confirmation for your counsellor

Your counsellor will send a confirmation your way to ensure both of you are on the same page.

Hop into the meeting room and get started

Your meeting room will be available an hour before you are ready. Hop in and get ready to be supported.