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If you’re struggling with social media issues, our counsellors are here to support you.

A counsellor can help support your mental health and help you set boundaries around social media. Wellin5 has online Canadian therapists who are highly specialized in counselling for social media issues.

Wellin5 is a Canadian company :flag-ca: providing counselling for clients in every province and territory across Canada. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.

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What are social media issues?

Social media issues are the negative effects that arise from too much or unintentional social media use.

Symptoms

Social media use can cause an increase in anxiety, comparing oneself to others, body image concerns, and screen time addiction.

How can social media issues be addressed?

The negative impacts of social media can be addressed by limiting screen-time, remembering that what’s seen online isn’t always real, setting real boundaries around social media and screen time. A counsellor can help you develop healthier social media habits.

How we can help

Wellin5's counsellors provide online counselling for anyone, anywhere in Canada. They’re equipped to support your mental health while dealing with social media, and other day-to-day issues.

Here's how it works

Select your appointment length and time slot

Select between 1 hour or half hour increments and time slots available in your counsellor’s calendar. You can even leave your counsellor a note to let them know what’s been on your mind.
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Complete your pre-book survey

Complete the pre-booking survey which will help your counsellor know how best they can give you the support you need.
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Receive a confirmation for your counsellor

Your counsellor will send a confirmation your way to ensure both of you are on the same page.
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Hop into the meeting room and get started

Your meeting room will be available an hour before you are ready. Hop in and get ready to be supported.
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