Depressed woman Depressed woman

You shouldn’t have to struggle with depression in silence. Our counsellors are here to help every step of the way.

If you’re struggling with depression, speaking to a counsellor can make a positive impact on your mental health journey. Wellin5 has online Canadian counsellors who are highly specialized in counselling for depression.

Wellin5 is a Canadian company :flag-ca: with therapists in every province and territory across Canada. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.

Get Started

What is depression?

Depression can be felt in many different ways, including feeling down, sad, guilty, angry or experiencing a loss of interest in daily activities which you were previously interested in.

Symptoms

Depression is characterized by a sad and despairing mood that lasts most of the day, for most days, or for more than two weeks. This can affect your performance at work, school, in social relationships. Depression can cause physical symptoms as well like trouble sleeping, or changes in weight.

How can depression be addressed?

Good diet and nutrition, regular exercise, quality time with friends and family, or working on a hobby that’s important to you can all contribute to improving mood and depressive feelings. We recommend meeting with a counsellor or doctor who can support you in recovering from depression.

How we can help

Wellin5's counsellors provide online counselling for anyone, anywhere in Canada. They are equipped to support you through depression, and other day-to-day issues.

Here's how it works

Select your appointment length and time slot

Select between 1 hour or half hour increments and time slots available in your counsellor’s calendar. You can even leave your counsellor a note to let them know what’s been on your mind.
Image

Complete your pre-book survey

Complete the pre-booking survey which will help your counsellor know how best they can give you the support you need.
Image

Receive a confirmation for your counsellor

Your counsellor will send a confirmation your way to ensure both of you are on the same page.
Image

Hop into the meeting room and get started

Your meeting room will be available an hour before you are ready. Hop in and get ready to be supported.
Image