Why suffer with depression?
Talk to a Canadian counsellor online.
If you are struggling and need to talk with a counsellor, Wellin5 has counsellors who are highly specialized in counselling for depression.
Wellin5 is a Canadian company with therapists in every province and territory across Canada. Wellin5 psychotherapy, counselling and social work services are covered by most Canadian insurance providers.
What is depression?
Feeling down, sad, angry or experiencing a loss of interest in daily activities which strongly impacts your life may be caused by depression.
Symptoms
The main symptom of depression is a sad and despairing mood that lasts most of the day, for most days, or for more than two weeks. This can effect your performance at work, school or in social relationships, and can cause physical symptoms as well.
How depression can be addressed
A good diet and nutrition, regular exercise, quality time spent with friends and family or working on a creative hobby can all contribute to improving your mood however, we recommend meeting with a counsellor or doctor if you are feeling depressed.
How we can help
Wellin5's counsellors provide online counselling for anyone, anywhere in Canada and are equipped to support you with day to day issues.