Meet Our Counsellors

Our Wellin5 counselling team is dedicated to supporting you through all of life's challenges.

Learn more about our counsellors and get the support you need today.

Kelsey Harris

MC, RCC

My name is Kelsey Harris, and I am looking forward to working collaboratively with you to improve your wellbeing.

I have experience through my practicum in community counselling and helping many clients with different issues. I specialize in working with chronic illness, pain, prepartum and postpartum anxiety, depression, caregiver burnout, life stress and life transitions. My main approach is Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.

In my spare time I enjoy meditation, hiking, kayaking, travelling, playing the piano, and working on creative ventures.

Please feel free to book a session with me, so we can get started on improving your wellbeing. I would love to work with you!

Specialties
Anxiety, Depression, Grief and loss, Health issues, Stress or burnout, Life transitions, Mindfulness, Self-esteem, Post-Partum

Therapeutic Approaches
Anxiety, Depression, Grief and loss, Health issues, Stress or burnout, Life transitions, Mindfulness, Self-esteem, Post-Partum

Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Saskatchewan, Yukon

* Counsellor availability subject to change

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What Our Clients Are Saying...

I found this counselling experience easy. I felt like I could build rapport with my counsellor right away. I really appreciate that she gave me tools each session that I could use each day. I've been to counselling before where it felt like a debrief session. This is different. This experience has been extremely beneficial and life changing.

- Nadia

Kelsey is great at adapting to the ever changing conversation and issues I have.

- Jody

I had my very first session today and I was so pleased to be matched with the counsellor I have. I felt heard for the first time, in a long time. I also appreciate how straight forward and easy the website and sessions are! I am really looking forward to my growth with Kelsey's help.

- Love